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Stink Bugs

Stink Bugs

Stink bugs in the US: the brown marmorated stink bug and native types, what they eat, if they bite or fly, what they smell like, how long they live, and why they come indoors.

harmlessdoes not bitewon't leave on its own updated October 12, 2026
Brown marmorated stink bug on a windowsill next to a gap in the window frame
Size
about 5/8 inch (14–17 mm), shield-shaped
Main home invader
brown marmorated stink bug (BMSB), invasive from Asia
ID marks
light bands on antennae, banded abdomen edges
Diet
plant juices from fruit, vegetables, seeds; some species eat insects
Bite/sting
no; harmless to people and pets
Lifespan
adults about 6 to 8 months, including winter dormancy

Stink bugs are shield-shaped insects that feed on plant juices and release a strong, cilantro-like odor when crushed or threatened. The one invading US houses each fall is the brown marmorated stink bug, an invasive species from Asia; it doesn't bite, sting or damage homes, but it can gather by the hundreds in walls and attics.

How to recognize a stink bug

Brown marmorated stink bug seen from above with mottled marbled pattern on its shield
  • Shield shape, about 5/8 inch long and nearly as wide.
  • Triangular plate (scutellum) in the middle of the back.
  • Piercing beak folded under the head.
  • Six legs, two antennae with five segments.

The brown marmorated stink bug (BMSB) specifically has (per Penn State and UMD Extension):

  • mottled brown-gray, "marbled" upper surface, 14–17 mm long;
  • light bands on the last two antenna segments;
  • alternating dark and light bands along the exposed edges of the abdomen;
  • dark bands on the wing tips and small coppery or bluish metallic pits on the head and "shoulders";
  • smooth (not toothed) front edge of the shoulders.

Types of stink bugs in the US

Stink bugLookNotes
Brown marmorated (Halyomorpha halys)Mottled brown, banded antennaeInvasive; detected in 47 states as of 2021 (StopBMSB); the main house invader
Brown stink bugs (Euschistus spp.)Plain tan-brown, pointed shoulders, no antenna bandsNative; rarely enters homes in numbers
Green stink bug (Chinavia hilaris)Bright greenNative; crop pest
Southern green stink bug (Nezara viridula)GreenSouth; vegetable pest
Harlequin bug (Murgantia histrionica)Black with red-orange patternCabbage and kale pest
Spined soldier bug (Podisus maculiventris)Brown, sharp shoulder spinesBeneficial predator of caterpillars
Rough stink bug (Brochymena)Gray, bark-like, toothed edgesNative, partly predatory

Bugs similar to stink bugs

Look-alikeHow to tellBites?
Western conifer seed bugLonger and narrower, leaf-like flattened hind legsNo
Boxelder bugNarrow, black with red lines; clusters on sunny walls like stink bugsEssentially no
Leaf-footed bugLong body, flattened leaf-shaped hind legsNo
Kissing bugNarrow, cone-shaped head, orange or red bands on body edgeYes, see kissing bug bites
Asian lady beetleRound, orange beetle, often invades at the same timeCan pinch

Where stink bugs come from

BMSB was first collected in Allentown, Pennsylvania, in 1998, though Penn State believes it arrived a few years earlier, probably in shipping material from China, Japan or Korea. It has spread across the Mid-Atlantic, Midwest, South and West Coast. The worst crop damage has been in the Mid-Atlantic, and home invasions are heaviest in Pennsylvania, Maryland, Virginia, West Virginia, New Jersey and the Portland, Oregon area.

Where do stink bugs come from in your house? They don't breed indoors. In September and October adults fly to warm, sunny walls and crawl into cracks around windows, siding, soffits, chimneys and attic vents. They spend winter dormant inside walls and attics. On warm winter and early spring days some wake up and, trying to get back outside, wander into living space. Penn State notes they typically emerge from gaps behind baseboards, around window and door trim, and around ceiling lights and exhaust fans. That's why you find them in January, and why many die on windowsills.

What do stink bugs eat?

They pierce plants and suck the juice. BMSB feeds on a very long host list: apples, peaches, apricots, figs, pears, citrus, tomatoes, peppers, sweet corn, soybeans, beans, okra, grapes, and ornamentals like butterfly bush, catalpa and honeysuckle. Feeding on apples causes dimpled "cat facing," on tomatoes and peppers spongy areas inside the fruit, and on beans scarred, deformed pods.

Indoors they don't feed at all; overwintering adults live on fat reserves. They won't touch your pantry food or houseplants in any meaningful way.

Some native stink bugs, like the spined soldier bug, are predators of caterpillars and beetle larvae and are garden allies.

Life cycle and how long they live

  • Eggs: light green to yellowish, barrel-shaped, glued side by side in masses of 20 to 30 on leaf undersides, May through August.
  • Nymphs (baby stink bugs): five stages, 2.4 mm to 12 mm. Newly hatched ones are round, black and red; older ones are dark with off-white and reddish markings. No wings.
  • Adults appear in midsummer. Pennsylvania usually gets one generation a year; warm years and southern states can get two.
  • Overwintering: adults seek shelter September to October, emerge late April to mid-May.

Adults that overwinter live roughly 6 to 8 months in total.

Can stink bugs fly?

Yes. Adults are strong fliers and often fly into lights and lamps, buzzing loudly. Nymphs can only crawl. Bugs that land on screens or clothes also ride indoors when you open the door.

Do stink bugs actually stink?

The smell is a defense. When crushed, handled, vacuumed or even roughly disturbed, they release liquid from scent glands. Most people compare it to cilantro, coriander or old socks. Halogen lamps that cook them produce a burning smell. The odor lingers on curtains, clothes and inside vacuums, which is the main reason people learn quickly not to squash them.

Are stink bugs dangerous?

  • To people: no bites, no stings, no disease. Penn State lists two minor health effects: the odor chemicals can act as an airborne allergen (rhinitis, conjunctivitis) for sensitive people, especially those who also react to cockroaches or lady beetles, and crushing one on bare skin can cause local dermatitis. Rinse with soap and water; see a doctor if eye or breathing symptoms persist.
  • To pets: eating one usually causes drooling or vomiting because of the taste. Many at once can upset the stomach; call your vet if vomiting continues.
  • To the house: no structural damage and no breeding indoors; they can spot curtains and walls with droppings.
  • To gardens and farms: significant damage to fruit and vegetables.

What people who dealt with them say

Threads in r/pestcontrol and r/homeowners tell a very consistent story:

  • "They just showed up one year." Infestations often start suddenly as BMSB reaches a new area, and the same window or the same sunny side of the house gets hit every fall.
  • Late winter is the worst indoor season for many people: 5 to 20 bugs a day on warm days, often in one room, near a fireplace or coming out of recessed can lights. Several people found them living in the chimney.
  • Even tight houses get them. Owners of new and spray-foamed homes still report a few a day. New windows helped noticeably for some.
  • Pros are blunt: you won't eliminate them, you can reduce them. One technician described cutting sightings by over 90% with fall exterior treatments focused on attic vents, but said it usually took about six months to see the difference, because the bugs already in the walls keep trickling out.
  • What people actually use: a cheap dedicated hand vac, a jar of soapy water, or the toilet. Crushing and the main household vacuum get abandoned after one bad smell.
  • Beware upsells. One Portland homeowner was quoted $7,000 to replace attic insulation for stink bugs; pros in the thread called it a rip-off and said insulation rarely needs replacing.

How to deal with them

The short version, detailed in how to get rid of stink bugs:

  1. Seal gaps around windows, siding, vents and utility lines before September.
  2. Remove indoor bugs into soapy water or with a dedicated vacuum.
  3. Trap winter wanderers with a pan of soapy water under a lamp, the design that won a Virginia Tech homeowner trial.
  4. Don't crush them, and skip indoor bug bombs; they don't reach bugs in walls.

FAQ

Do stink bugs bite?
No. Stink bugs have piercing-sucking mouthparts built for plant juices and don't bite people or pets. They also don't sting, carry disease, or damage the house. A few predatory species can jab if handled roughly, but that's rare.
Can stink bugs fly?
Yes. Adults have full wings and fly well, often with a loud, clumsy buzz, which is how they reach upper floors and attics. Nymphs (baby stink bugs) can't fly.
What do stink bugs smell like?
Most people describe it as cilantro or coriander, or a pungent, skunky, burnt-rubber smell. The odor comes from scent glands on the thorax and abdomen and is released when the bug is crushed, handled or vacuumed.
What attracts stink bugs to a house?
In fall, warm, sunny south- and west-facing walls and gaps around windows, siding, soffits, chimneys and attic vents. They're looking for a dry, sheltered place to spend winter, not food.
How long do stink bugs live?
Brown marmorated stink bug adults live about 6 to 8 months, including winter dormancy. Adults that overwinter in your walls emerge in spring, mate, lay eggs from May through August, and die in summer.
Are stink bugs dangerous?
Not to people. Penn State Extension notes the odor can trigger allergy symptoms (runny nose, itchy eyes) in a small share of sensitive people, and crushing one on bare skin can cause local irritation. Pets that eat them may drool or vomit.
Where do baby stink bugs come from?
From egg masses of 20 to 30 barrel-shaped eggs glued to the undersides of leaves outdoors in late spring and summer. Stink bugs don't breed indoors, so nymphs in the house almost always came in on plants or produce.
Does killing a stink bug attract more?
No good evidence for that. The defensive smell is a different chemical from the aggregation pheromone that draws them together. They cluster on the same walls each year because those spots are warm and full of gaps.

Sources and real-world experience

Built from the expert sources and real discussions below — we read each one. How we research.

  1. Penn State Extension: Brown Marmorated Stink Bug
  2. University of Maryland Extension: Brown Marmorated Stink Bug
  3. StopBMSB.org: Where Is BMSB?
  4. Aigner & Kuhar (2014), Journal of Extension: Light traps for BMSB in Virginia homes
  5. Reddit r/pestcontrol: Help stopping the stink bug invasion - 10+ bugs a day
  6. Reddit r/homeowners: Ladybugs / stink bugs in the house whenever it warms up
  7. Reddit r/homeowners: SO. MANY. STINKBUGS
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